Get your health on track,
with God at the centre
join Fitfish for a Fiver
Practical, gentle support for Christians who want to eat well, move more and look after themselves - without another complicated plan to follow.
Just £5 per month, cancel any time
Recipes, exercise, encouragement and biblical reflections to help you take small, realistic steps towards better health.
You don't have to do everything!
Fitfish isn't another programme to keep up with. Dip in, choose what would help you right now, and leave the rest for another day.
Perhaps Fitfish for a Fiver sounds like you?
Hannah Brown
“This is a wonderful organisation that has helped me hugely, but you can take part as little or as much as fits with your life. So glad I found them.”
Laure Martin Thabaret
“I’ve joined few months ago! Having followed few ‘healthy’ programs in the past, I found this one is really different by the fact that it is God centred and this has supported my faith as well as my healthy journey.”
Jenny Haynes
“So encouraging being part of the Fitfish community, rather than trying to walk the health and fitness road alone!”
Practical support to help you take small steps towards better health
Each month inside Fitfish for a Fiver, you'll find practical resources to help you care for your body, spirit and soul - with God at the centre.
And remember, you don't have to use everything. Just choose what will help you right now.
Healthy Recipes
Written by me (MSc Nutrition, ANutr) and tried and tested by Fitfish members!
Simple, healthy recipes using everyday ingredients - helping you eat well without dieting, counting or complicated rules.
Exercise that fits around real life - all to worship music!
Join our live exercise sessions or use the recordings whenever it suits you.
Move your body, build strength and have fun - without needing to set foot in a gym!
Biblical encouragement for your health
Bible reflections and Christian teaching to help you see looking after yourself differently - and keep bringing God into your everyday health choices.
A supportive Christian community
You don't have to do this alone. Join a friendly community of Christians who encourage one another to look after their health - without judgement or pressure.
And there's more too!
You'll also have access to things like the Fitfish Food Assistant, Member Sessions, a 5-minute stream, monthly surprises and other practical resources to help make healthy living a little easier.
And all of this for just £5 a month
No big commitment.
No complicated programme to keep up with.
No pressure to do everything.
Just practical Christian support to help you take one small step at a time.
£5 per month. Cancel whenever you like.
What happens when you start taking those small steps?
You don't have to transform everything overnight.
Small changes really can add up
Anne Cole
“Gaynor through Fitfish has transformed my relationship with food and exercise. I love the God centered approach and the amazing support from Gaynor and other members of the community. 💖”
Hannah Brown
“Fitfish is brilliant! I do the recorded workouts and use the recipes. Have learnt to cook with whole foods in a way that's balanced and enjoyable.”
Fitfish isn't about being perfect
You don't need to be super-fit.
You don't need to eat perfectly.
You don't need hours of spare time.
Hi, I'm Gaynor 👋
I'm a nutritionist, behavioural eating coach and advanced personal trainer - but I'm also a busy Christian mum who knows that knowing what we should do and actually fitting it into real life are two very different things!
God led me to set up Fitfish over 15 years ago as a place where Christians could get practical, sensible help with their health without dieting, guilt, or the pressure to do everything perfectly.
Fitfish for a Fiver is here to help you look after your body, spirit and soul, while keeping God at the centre of it all.
Ready to take your first step?
Joining is really simple.
Pay £5 a month, get access to Fitfish for a Fiver, and start exploring right away.
Start with a recipe. Try a workout. Read a Bible reflection. Ask the Food Assistant a question. Or simply have a look around.
You don't have to do it all.
Pick one thing that feels helpful and start there.
And if Fitfish isn't for you, you can cancel your membership at any time.
Absolutely not! Fitfish is about starting where you are and taking realistic steps forward.
Definitely not. In fact, please don't feel you have to! Dip in and use whatever is helpful for you.
No. Fitfish is about healthy living rather than following another restrictive diet. We look at food, movement, habits and wellbeing from a Christian perspective.
You're exactly the sort of person Fitfish was created for. You can use as much or as little as fits into your life.
Yes! Fitfish for a Fiver is £5 per month.
No. You can cancel your membership at any time.
Ready to take one small step?
You don't need to overhaul your life.
You can simply start where you are, with God at the centre.