Want to be finally free from thinking 'What am I going to cook tonight!?'
Get one month of main meals sorted in one hour!
This recorded, guided workshop uses a special blueprint and a searchable database to simplify and speed up your menu planning with ease!
Meal Planning Masterclass
Just £10!
The session is recorded and you can do it in an hour at a convenient time for you. You can come back to it, and the database as many times as you wish.
'Brilliant!! We’ve already benefitted from last week’s session: the “themed” nights have led us to start “world food night” on Fridays…. Last week was Indian-inspired, and this week my little one (almost 5) asked for African! Never would have even considered doing some of these things without your wise and clever input, thank you! 😊' Rosie
Brought to you by Fitfish Founder, Gaynor van der Burton
800+
Live Presentations and Teachings
70+
Retreats delivered
1000+
People Coached
2011
Trusted since 2011
What you'll come away with in this session...
Result #1
👉 A Months Worth of Meals Planned
Whatever your dietary preferences!
Result #2
👉A ready-to-go Shopping List
So that you don't have to write it each week!
Result #3
👉 Loads of ideas for simplifying this part of life!
So that you can spend time on more important things!
No Meal Planning
❌ Stress
❌ Waste
❌ Expense
❌ Lack of Variety
❌ Unhealthy Choices
Meal Planning
- Stress Free
- Save Money
- Save Environment
- Ensure Variety
- Ensure Healthy Balance
Ever feel like you:
- Eat the same food over and over
- Spend lots of money on groceries, but don't have much to show for it
- Want to eat healthier... but just don't have the time to stop and think
Come and join me and:
- Enjoy a variety of healthy food that works for you
- For less money
- All sorted and planned!
Meet your host...
Gaynor van der Burton
Hi! I’m Gaynor van der Burton, Founding Director of Fitfish and the Healthy, Whole & Free Course.
I have spent over 11 years helping hundreds of people get healthier, without dieting, through my role as a Nutritionist specialising in Eating Habits and Behaviours.
I am also a Personal Trainer and a Statistical Scientist, currently studying an MSc in Clinical Nutrition.
Since starting Fitfish in 2011 I have helped hundreds of people to gain freedom in the area of healthy living by putting God at the centre.
Eating healthy balanced meals is a key part of this freedom and yet meal planning can be a real pain for many of us!
I believe that is can be made more simple and have helped 100s of people with this already on the Healthy, Whole & Free Course and now I wanted to share it wider!
I hope that you can join us to get a months worth of meals planned in just one hour!
Frequently Asked Questions
- How long is the session?
- One hour, but you can pause the recording and take longer if you need to.
- Does it cater for my dietary needs?
- Yes, you get to decide what you eat with guidance and input from me
- What about if I need to cook for others too?
- That's ok, it's suitable for those who cook for one, a few or even a few different meals for different members of the household!
What people say...
- "A really helpful session, brilliantly structured! Some great recipe ideas too!" Dee
- "Thank you very much for this very informative session. I found it very helpful for ideas for meals." Pauline
- "A kickstart for me to get out of my procrastination spiral and get meal planning" Lucy
- "Highly recommend! I shared mine with people at work yesterday and they want lots of recipes!" Sarah
- "By the end of the session I had produced a healthy meal plan for all the mains for a month, including the location of the recipes. I can definitely recommend doing this 😀" Caroline
- "Thank you! Helped me make a healthy choice at a work dinner last night" Melissa
- "Love all the recipe ideas -definitely agree that I get stuck in a rut! So this this class was great 👍" Tracy
- "This was a great help, thanks!" Jenna
- "Thank you - given us thoughts to work on together. " Jan & Peter
- "Can I just say how much I enjoyed the session yesterday, I loved the excel doc that filled things in and the links to recipes all in one place. I’m an avid list maker/ menu planner and it was great to get some fresh inspiration / look at things slightly differently – so thank you!” Denise
- “Thank you … got a lot done, will continue, it got me going! Thanks x” Lynda
- “So, so helpful. Thank you. Off to finish the Tesco order now!” Sarah
- “Thanks for all the useful tips” Rosie
- “Really excellent exercise, thank you” Hilary
- “Thanks so much. Loving all the recipe ideas and the spreadsheet” Zoe
- “Thank you Gaynor great resources and tools which helped focus my mind and get out of the meal planning 'rut'” Carey
- "It was a really helpful session and the spreadsheet is great!" Kate
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